Emmanuel Balanzat 3:11 row
393m
Meters
3:11.5
Time
4:03.6
Pace
20
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Drag Factor | 73 |
October 15, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 393m | 4:03.6 | 24 | 383 | 17 |
| 3:11.5 | 394m | 4:03.0 | 24 | 383 | 17 |