Emmanuel Balanzat 7:21 row
1,012
Meters
7:21.3
Time
3:38.0
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
October 15, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.3 | 1,012 | 3:38.0 | 34 | 407 | 50 | 19 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 19 |
| 7:21.3 | 328 | 3:35.3 | 35 | 407 | 16 | 20 |