Emmanuel Balanzat 16:27 row
2,523m
Meters
16:27.8
Time
3:15.7
Pace
126
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Drag Factor | 71 |
October 18, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.8 | 2,523m | 3:15.7 | 47 | 460 | 18 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 18 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 19 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 19 |
| 16:27.8 | 200m | 3:39.5 | 33 | 413 | 16 |