Emmanuel Balanzat 8000m row
8,000
Meters
37:31.3
Time
2:20.7
Pace
456
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
October 26, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:31.3 | 8,000 | 2:20.7 | 126 | 732 | 456 | 23 |
| 7:23.2 | 1,600 | 2:18.5 | 132 | 753 | 92 | 23 |
| 7:26.9 | 3,200 | 2:19.6 | 128 | 742 | 92 | 23 |
| 7:27.6 | 4,800 | 2:19.8 | 128 | 740 | 92 | 23 |
| 7:43.9 | 6,400 | 2:24.9 | 115 | 695 | 89 | 24 |
| 7:29.7 | 8,000 | 2:20.5 | 126 | 734 | 91 | 24 |