Emmanuel Balanzat 10:15 row
1,610m
Meters
10:15.1
Time
3:11.0
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
October 26, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.1 | 1,610m | 3:11.0 | 50 | 472 | 19 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 20 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 20 |
| 10:15.1 | 39m | 3:13.5 | 48 | 466 | 16 |