Emmanuel Balanzat 12:44 row
2,543m
Meters
12:44.4
Time
2:30.2
Pace
138
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
October 29, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.4 | 2,543m | 2:30.2 | 103 | 654 | 21 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 12:44.4 | 479m | 2:51.6 | 69 | 538 | 20 |