Emmanuel Balanzat 15:03 row
3,200m
Meters
15:03.8
Time
2:21.2
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
October 31, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,200m | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 15:03.8 | 10m | 3:10.0 | 51 | 475 |