Emmanuel Balanzat 10:07 row
2,018m
Meters
10:07.3
Time
2:30.4
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
November 03, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,018m | 2:30.4 | 103 | 653 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |