Emmanuel Balanzat 28:48 row
5,514m
Meters
28:48.3
Time
2:36.7
Pace
298
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 05, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.3 | 5,514m | 2:36.7 | 91 | 612 | 20 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 28:48.3 | 523m | 3:38.2 | 34 | 415 | 17 |