Emmanuel Balanzat 7:46 row
1,420m
Meters
7:46.4
Time
2:44.2
Pace
73
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
November 16, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.4 | 1,420m | 2:44.2 | 79 | 571 | 21 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 7:46.4 | 535m | 2:35.5 | 93 | 620 | 21 |