Emmanuel Balanzat 10:30 row
2,033m
Meters
10:30.0
Time
2:34.9
Pace
109
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
November 19, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,033m | 2:34.9 | 94 | 623 | 21 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 10:30.0 | 96m | 2:36.2 | 92 | 615 | 18 |