Emmanuel Balanzat 16:37 row
3,108m
Meters
16:37.9
Time
2:40.5
Pace
162
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
November 23, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.9 | 3,108m | 2:40.5 | 85 | 591 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 16:37.9 | 280m | 2:54.8 | 66 | 525 | 18 |