Emmanuel Balanzat 17:27 row
3,514m
Meters
17:27.4
Time
2:29.0
Pace
194
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
November 30, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.4 | 3,514m | 2:29.0 | 106 | 663 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 17:27.4 | 359m | 3:25.2 | 40 | 439 | 19 |