Emmanuel Balanzat 8:22 row
1,517m
Meters
8:22.3
Time
2:45.5
Pace
79
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
December 05, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.3 | 1,517m | 2:45.5 | 77 | 565 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 8:22.3 | 517m | 3:15.6 | 47 | 460 | 19 |