Emmanuel Balanzat 10:22 row
2,107m
Meters
10:22.3
Time
2:27.6
Pace
116
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
December 12, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.3 | 2,107m | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:22.3 | 65m | 2:51.5 | 69 | 538 | 19 |