Emmanuel Balanzat 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
December 12, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 31 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 |