Emmanuel Balanzat 12:13 row
2,521m
Meters
12:13.1
Time
2:25.3
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
December 21, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.1 | 2,521m | 2:25.3 | 114 | 691 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 12:13.1 | 408m | 2:43.1 | 81 | 577 | 22 |