Emmanuel Balanzat 15:13 row
3,032m
Meters
15:13.3
Time
2:30.6
Pace
164
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 21, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.3 | 3,032m | 2:30.6 | 102 | 652 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 15:13.3 | 34m | 3:15.5 | 47 | 460 | 14 |