Emmanuel Balanzat 11:55 row
2,065
Meters
11:55.2
Time
2:53.1
Pace
104
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
January 02, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.2 | 2,065 | 2:53.1 | 67 | 531 | 104 | 19 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 19 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 20 |
| 11:55.2 | 321 | 2:59.4 | 61 | 508 | 16 | 18 |