Emmanuel Balanzat 12:45 row
2,515m
Meters
12:45.7
Time
2:32.2
Pace
138
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
January 04, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.7 | 2,515m | 2:32.2 | 99 | 641 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 12:45.7 | 415m | 3:19.6 | 44 | 451 | 20 |