Emmanuel Balanzat 19:58 row
4,041m
Meters
19:58.5
Time
2:28.2
Pace
223
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
January 07, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.5 | 4,041m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 19:58.5 | 917m | 2:42.7 | 81 | 579 | 22 |