Emmanuel Balanzat 1x1000m/5:00r row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
66
Calories
| Rest Distance | 484m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,484m |
| Overall Time | 8:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
January 07, 2022 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 | |
| r484m |