Emmanuel Balanzat 16:55 row
3,513m
Meters
16:55.2
Time
2:24.4
Pace
197
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
January 11, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.2 | 3,513m | 2:24.4 | 116 | 699 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 16:55.2 | 333m | 2:52.9 | 68 | 532 | 21 |