Emmanuel Balanzat 11:32 row
2,101m
Meters
11:32.9
Time
2:44.8
Pace
109
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
January 11, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.9 | 2,101m | 2:44.8 | 78 | 568 | 22 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 11:32.9 | 245m | 3:09.5 | 51 | 476 | 20 |