Emmanuel Balanzat 14:50 row
3,022m
Meters
14:50.6
Time
2:27.3
Pace
166
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 20 |
Drag Factor | 86 |
January 17, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:50.6 | 3,022m | 2:27.3 | 109 | 676 | 20 |
5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
14:50.6 | 1,015m | 2:23.1 | 119 | 710 | 20 |