Emmanuel Balanzat 15:05 row
3,143m
Meters
15:05.9
Time
2:24.1
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
January 18, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,143m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 15:05.9 | 12m | 4:05.8 | 24 | 381 |