Emmanuel Balanzat 17:43 row
3,511
Meters
17:43.7
Time
2:31.4
Pace
191
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
January 19, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:43.7 | 3,511 | 2:31.4 | 101 | 646 | 191 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 17:43.7 | 455 | 2:59.8 | 60 | 506 | 23 | 21 |