Emmanuel Balanzat 1500m row
1,500m
Meters
7:11.3
Time
2:23.7
Pace
92
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
January 19, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.3 | 1,500m | 2:23.7 | 118 | 705 | 22 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 28 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 26 |
| 1:11.8 | 900m | 1:59.6 | 204 | 1002 | 26 |
| 1:12.6 | 1,200m | 2:01.0 | 198 | 979 | 26 |
| 2:23.0 | 1,500m | 3:58.3 | 26 | 388 | 15 |