Emmanuel Balanzat 5:03 row
766m
Meters
5:03.6
Time
3:18.1
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Drag Factor | 75 |
January 25, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 766m | 3:18.1 | 45 | 454 | 19 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 20 |
| 5:03.6 | 7m | 4:17.1 | 21 | 370 |