Emmanuel Balanzat 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 28, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 25 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 26 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 25 |