Emmanuel Balanzat 15:23 row
3,007m
Meters
15:23.5
Time
2:33.5
Pace
162
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
February 05, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.5 | 3,007m | 2:33.5 | 97 | 632 | 21 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 15:23.5 | 51m | 3:50.3 | 29 | 398 | 14 |