Emmanuel Balanzat 10:53 row
2,155m
Meters
10:53.5
Time
2:31.6
Pace
118
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
February 07, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.5 | 2,155m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 10:53.5 | 127m | 3:30.6 | 37 | 428 | 20 |