Emmanuel Balanzat 3:16 row
510m
Meters
3:16.5
Time
3:12.6
Pace
25
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 20 |
Drag Factor | 73 |
February 07, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.5 | 510m | 3:12.6 | 49 | 468 | 20 |
3:16.5 | 511m | 3:12.2 | 49 | 469 | 20 |