Emmanuel Balanzat 12:24 row
2,516
Meters
12:24.8
Time
2:28.0
Pace
138
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
February 18, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.8 | 2,516 | 2:28.0 | 108 | 667 | 138 | 20 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 |
| 12:24.8 | 446 | 2:42.3 | 82 | 571 | 23 | 20 |