Emmanuel Balanzat 12:27 row
2,508m
Meters
12:27.4
Time
2:29.0
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
February 20, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.4 | 2,508m | 2:29.0 | 106 | 664 | 21 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 12:27.4 | 451m | 2:43.4 | 80 | 576 | 21 |