Emmanuel Balanzat 30:00 row
6,882m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
February 22, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,882m | 2:10.7 | 156 | 838 | 23 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |