Emmanuel Balanzat 9:16 row
1,213m
Meters
9:16.9
Time
3:49.5
Pace
61
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Drag Factor | 77 |
February 22, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.9 | 1,213m | 3:49.5 | 29 | 399 | 19 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 19 |
| 9:16.9 | 565m | 3:47.3 | 30 | 402 | 19 |