Emmanuel Balanzat 15:35 row
3,017m
Meters
15:35.0
Time
2:34.9
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
February 24, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.0 | 3,017m | 2:34.9 | 94 | 623 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 15:35.0 | 109m | 2:40.5 | 85 | 591 | 18 |