Emmanuel Balanzat 10000m row
10,000
Meters
44:37.9
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
March 01, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.9 | 10,000 | 2:13.8 | 146 | 798 | 594 | 21 |
| 8:54.1 | 2,000 | 2:13.5 | 147 | 802 | 119 | 21 |
| 8:53.6 | 4,000 | 2:13.4 | 147 | 802 | 119 | 21 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 803 | 119 | 22 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 798 | 119 | 22 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 786 | 118 | 23 |