Emmanuel Balanzat 5:57 row
708m
Meters
5:57.9
Time
4:12.7
Pace
36
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Drag Factor | 70 |
March 15, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.9 | 708m | 4:12.7 | 22 | 374 | 17 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 18 |
| 5:57.9 | 109m | 4:25.5 | 19 | 364 | 16 |