Emmanuel Balanzat 7x500m/3:00r row

3,500m

Meters

13:54.9

Time

1:59.2

Pace

232

Calories

Rest Distance135m
Rest Time21:00.0
Overall Distance3,635m
Overall Time34:54.9
Average Watts206
Calories Per Hour1009
Stroke Rate27
Drag Factor109

March 22, 2022 13:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:54.9 3,500m 1:59.2 206 1009 27
1:59.9 500m 1:59.9 203 998 27
1:59.8 500m 1:59.8 204 1000 27
2:00.0 500m 2:00.0 203 997 27
1:59.9 500m 1:59.9 203 998 28
1:59.8 500m 1:59.8 204 1000 28
1:59.8 500m 1:59.8 204 1000 28
1:55.6 500m 1:55.6 227 1079 30
r135m