Emmanuel Balanzat 23:06 row
5,023m
Meters
23:06.2
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
April 05, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.2 | 5,023m | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 23:06.2 | 709m | 2:11.3 | 155 | 832 | 21 |