Emmanuel Balanzat 11:56 row
2,007m
Meters
11:56.4
Time
2:58.4
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Drag Factor | 70 |
April 12, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 2,007m | 2:58.4 | 62 | 511 | 19 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 20 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 11:56.4 | 313m | 3:05.9 | 54 | 487 | 19 |