Emmanuel Balanzat 5:04 row
1,100m
Meters
5:04.8
Time
2:18.5
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
April 15, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,100m | 2:18.5 | 132 | 752 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 |