Emmanuel Balanzat 10:08 row
2,025m
Meters
10:08.9
Time
2:30.3
Pace
109
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 21 |
Drag Factor | 71 |
May 04, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.9 | 2,025m | 2:30.3 | 103 | 654 | 21 |
5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
10:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
10:08.9 | 26m | 2:51.1 | 70 | 540 | 8 |