Emmanuel Balanzat 10:08 row
2,025
Meters
10:08.9
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
May 04, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,025 | 2:30.3 | 103 | 644 | 109 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 10:08.9 | 26 | 2:51.1 | 70 | 404 | 1 | 8 |