Emmanuel Balanzat 25:11 row
5,430
Meters
25:11.7
Time
2:19.1
Pace
311
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
May 08, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.7 | 5,430 | 2:19.1 | 130 | 740 | 311 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 25:11.7 | 29 | 3:21.7 | 43 | 307 | 1 | 11 |