Emmanuel Balanzat 30:05 row
6,527m
Meters
30:05.1
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
May 10, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,527m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:05.1 | 12m | 3:32.5 | 36 | 425 |