Emmanuel Balanzat 11:37 row
1,810m
Meters
11:37.3
Time
3:12.6
Pace
90
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Drag Factor | 69 |
May 10, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.3 | 1,810m | 3:12.6 | 49 | 468 | 20 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 20 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 11:37.3 | 250m | 3:14.6 | 47 | 463 | 17 |