Emmanuel Balanzat 5:15 row
1,019m
Meters
5:15.2
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
May 14, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,019m | 2:34.6 | 95 | 625 | 23 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 5:15.2 | 42m | 3:00.9 | 59 | 503 | 17 |