Emmanuel Balanzat 15:40 row
3,111m
Meters
15:40.4
Time
2:31.1
Pace
170
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
May 18, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.4 | 3,111m | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 15:40.4 | 78m | 4:18.9 | 20 | 369 | 18 |